Often people eat fennel after eating good so that it helps in digestion. Many medicinal properties are found in fennel, which is good for health.

Eating fennel at night will give you relief from many health problems. Fennel cleans the bacteria present in the blood, it has antioxidant properties. 

Eating it daily with luckwarm water is good for your health. Fennel has a cooling effect, it gives coolness to the stomach. 

Fennel is also good for our skin, it can prevent things like skin irritation, rashes etc. Fennel is also beneficial for blood pressure patients.

 The potassium present in it controls BP. Fennel is also effective in weight loss and controlling appetite.